In this ebook presented by the Evke Group, you will find a quick set of our favorite foods that studies suggest can help optimize your performance. Our personal favorites are #1, #6, and #9. What are yours? Did we miss any? Read through and let us know what foods you incorporate into your diet to help optimize your own performance.

While this collection of our favorite brain foods is provided for educational purposes, we wish to encourage our readers to seek the advice of a physician or other qualified healthcare provider with any questions regarding their own personal health. What can you do today to help improve and optimize your own performance?